How to Prevent Hair Loss While Taking GLP-1 Medications GLP-1 medications like Wegovy and Ozempic help with weight loss and diabetes. But, some people experience hair loss as a side effect. This loss is often due to telogen effluvium, caused by quick weight loss or diet changes. This hair loss is usually temporary. It happens when the body is adjusting to the medication. This guide will help you keep your hair healthy while using these treatments. Key Takeaways GLP-1 medication hair loss prevention starts with understanding telogen effluvium, a stress-related response to rapid weight changes. Only 3% of Wegovy trial participants reported hair loss, slightly higher than placebo groups, but individual responses vary. Nutritional deficiencies in iron, zinc, and protein are key factors in hair shedding during GLP-1 use. A balanced diet with 90-100g daily protein and iron-rich foods like spinach and lentils can mitigate risks. Most hair loss is temporary, resuming growth once th...
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