Prevent Muscle Wasting on GLP1 Medications: Protein Supplements & Tools GLP1 weight loss drugs like Ozempic , Wegovy , and Mounjaro change how we treat obesity. They help lose fat fast, but there are risks. People taking semaglutide or tirzepatide might lose muscle, which is bad for health and strength. It's important to keep muscle mass up for good health and to keep weight off for a long time. This guide will show you how to keep muscle while using GLP1 drugs. We'll talk about protein, exercise, and tools to help. By taking steps early, you can protect your muscle and keep losing weight. This is key to avoiding muscle loss from GLP1 drugs. Key Takeaways GLP1 medications accelerate weight loss but may cause muscle wasting if unmanaged Optimal protein intake is essential to counteract semaglutide muscle loss risks Resistance training complements Wegovy side effect mitigation strategies Digital...
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